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#1 Self-Care + Productivity Journal “Silk + Sonder”

Subscribe to the blog for a 15% off Silk + Sonder Journal discount code!

I’m insanely passionate about all thing’s productivity, setting goals, self-care, and mental health.

I’ve tried countless tips and tricks in the attempt to boost all of the above, and finally I stumbled upon Silk + Sonder.

Though I was skeptical at first, I read tons of real reviews from and did some research on the Silk + Sonder company.

I learned that the journal is backed by evidence-based science, powered by a huge community of wonderful and empowered people, and based on the reviews… it made an incredible impact in the lives of those who gave it a shot.

S + S was created to help lovely people like yourself prep, plan, and organize your life while also staying focused on your emotional health and allowing you to treat yourself to some (much needed) self-care.

It quickly became obvious to me that this journal was something I needed to try.

I purchased one for myself and one for my beautiful sister-in-law.

Silk + Sonder will help you…

Increase IQ and memory

Heal trauma

Reduce anxiety and stress

Build positive habits

Unlock mental clarity and focus

There are multiple subscription options available so you can do what works best for you.

For less than $20, you get an adorable journal that has been perfectly curated by proven positive psychology.

Inside are bullet journal techniques, guided prompts and self-help layouts, wellness trackers, dated calendar spreads, and so much more for easy creativity, focus, and fun.

I recommend taking just 5 minutes each day to ground yourself and get unstuck – whether your goal is to build a healthy productive routine or to find some balance in the midst of chaos.

Once you receive your journal, you’ll also get access to the exclusive Sonder App which is filled with personalized self-care activities and accountability.

I’m obsessed with my S + S journal and the way that it has completely changed my day-to-day life for the better.

I have a special code for any new S+S members to receive 15% off their journal… Subscribe to the blog to receive your code via email!

View Silk + Sonder Journal Here